Vegan Breaded Onion Rings

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vegan onion rings


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This week, I got onions I knew I wouldn’t cook with, so I decided to make vegan onion rings and cook them in an air fryer. They came out delicious and much less oily than pan frying. Here’s what to do:

  • 1/2 onion, sliced to break into rings
  • 1/2 cup panko bread crumbs
  • 1/2 cup unsweetened almond or cashew milk
  • 3 tbsp flour or oat flour
  • salt, pepper to taste


Set up a breading station with the flour, milk, and crumbs each in their own bowls. Dip each onion ring in the flour and milk, finally coating with the bread crumbs. When each ring is breaded, cook in an air fryer at 400 degrees F for 15 minutes (in batches of two, shaking halfway through). Season with salt and pepper when the rings are done and serve hot. Enjoy!

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