HOW TO GO VEGAN: Losing 17 Lbs, Tips, Mistakes, Swaps, & FAQ ft. Lupe Colangelo

HOW TO GO VEGAN:

In this episode, Lupe walks you through:

  • Why she gained weight going vegetarian
  • How she lost 17 lbs on her health journey
  • How to go vegetarian and vegan
  • How to make easy swaps for anything you think you’ll “miss”
  • Motivation & inspiration that made her live this way
  • Her biggest mistakes along the way & challenges that made her want to quit
  • FAQ from you: how to deal with going out to eat, relationships, & cravings
  • Access 25% off your Healthy & Hustling VIP Membership by listening for the discount code in this week’s podcast:

LISTEN HERE:

LISTEN ON ITUNES

JOIN NOW AS A VIP MEMBER TO GET STARTED ON YOUR HEALTH JOURNEY

RESOURCES:

Eating for Abs Meal Plan

Recipe Ebook

The China Study

Cowspiracy

Masterlist: Dairy Free Swaps

Masterlist: Meatless Swaps

Vegan Hacks & Snacks

Contact Lupe: ignitedcoaching@gmail.com

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