On this episode of Healthy & Hustling Radio, Global Career & Assertiveness Coach Elaine Lou Cartas shows us how to be ASSERTIVE when it comes to our health & wellness. Have you ever changed some things about how you ate and had people make comments? Have you ever dealt with unsupportive friends or people who didn’t understand changes you were making for YOU?
Elaine will be walking you through her best tips on being more assertive, standing in your power, and being the badass you already are not just with your health, but in life as well.
Listen to the podcast here:
Download Elaine’s done-for-you assertiveness scripts here: bit.ly/5easyscripts
Work with Elaine here: http://elainelou.com/
Follow Elaine here: https://www.instagram.com/elainelou_/